LATEST STATS and NEWS

Tom Lemming (ESPNU.com and MaxPreps) Notes: He is a solidly-built, long-armed RT. On Film–He shows good work ethic, positions himself well, and is a physical player with a great attitude. He bends his knees when pass blocking and takes good angles to his blocks. He gets into his pass sets quickly and rarely makes a mistake. He can overpower high school defenders. Stats–He earned All-League and All-Area honors for his play at RT. Other Sports–He has thrown shot put over 40' and the discus over 130'. Grades–His GPA is 2.9. Benches 330. Favorite Schools– FL, UCF, USF, CINCINNATI, and AL. http://www.maxpreps.com/athletes/LTjiYo8gGECBBjMPZ0BQdA/football-fall-09/athlete_notes-colton-odom.htm

Colton Odom- Age- 17

Height	6-5
Weight	295
Bench	335
Squat	485
Dead Lift	510
40	5.2
5-10-5	4.8
Leg Press	730
Push Press	375
Cleans	385
Vertical	23
GPA	3.0

Although numbers change, this data is supported by combines, competitions and current work out sessions.

http://www.rivals.com/viewprospect.asp?pr_key=90114&sport=1

  CURRENT TRAINING SCHEDULE 

After completing a strong strength and conditioning summer, I still work out daily with my team first period. I ended the summer winning the Rockledge High School 2009 IRON RAIDER title for the strongest overall player winning 3 of the 5 competitions.  I also trained with Mike Shannon of Building Bodies Gym for weight training and strength and completed a strong summer program with Andre Williams of Core Speed Training gaining better foot speed and agility.

(see training video http://coltonodom.com/5.2.html)